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| Category: Self Help | |
| About the Book | |
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Free Excerpt From The Book (requires Adobe Acrobat Reader) Do you suffer from uncontrollable anger, detrimental anger management problems, or just want to get a better grasp on your emotions? WHAT’S YOUR ANGER TYPE? is the last book you’ll ever need to read to fix your anger problems! Peter Andrew Sacco, PH.D. outlines remarkable tested and proven techniques you can use to modify and change detrimental angry moods and behaviors. Sacco has specialized in working with clients, students, private agencies, for- profit companies, government agencies, support groups and criminals to help them prevent and/or overcome anger management problems. Over a decade of insights and experiences went into this interactive, self-help book. This book will help you:- Identify your anger type - Recognize your behavioral style - Understand your personality and how it relates to anger - Recognize and identify your triggers - Take control of all situations in your life - Recognize negative thought patterns leading to mood swings - Learn anger management strategies tailor made for your anger type - Handle criticism and personal attacks - Feel and be the best you want to be
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| About the Author | |
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Peter is an author, psychology professor and private practitioner. He is the author of WHY WOMEN WANT WHAT THEY CAN’T HAVE, FEAR FACTORS and author of over 300 magazine/news articles. Peter is also the former host of TV's Mental Health Matters and Editor-in-Chief of Vices Magazine. |
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